Psyllium is the ultimate fibre for bowel health and cancer prevention. Psyllium's unique mix of soluble and insoluble fibre helps ease constipation, manage diarrhoea, and support healthy bowel movements. Plus,...
When it comes to looking after your heart, keeping your blood pressure in check is key. Cardiovascular disease is still one of the biggest health challenges worldwide, so anything we...
Psyllium Husk helps stabilise blood sugar levels and therefore help you avoid the post meal slump!
What is the Microbiome? What is known as ‘the gut’ is actually the gastrointestinal system made up of stomach, intestines and colon. These organs not only process food; absorbing nutrients...
One of the reasons we developed No.2 was to provide an affordable natural psyllium fibre supplement to people like us. I had been taking bulk fibre products for years to...
At No.2 we know there are a lot of buzz words out associated with the good stuff you put in your morning smoothie. Sometimes it feels like we are just...
