No.2 Blends are a great way to boost your daily fibre intake (super important for your gut and heart health) and by adding collagen promote joint health, skin elasticity and hydration. We had feedback that people were loving adding No.2 Original Good Gut Psyllium Fibre to their morning smoothie or drink with their collagen, so we thought – heck! Let’s make it easy for you and came up with No.2 Good Gut Psyllium Fibre Blends. In fact, the blends are flying off the shelves. You beauty!
Collagen is a protein that is essential for maintaining the strength and elasticity of tissues in the body, particularly in the skin, bones, and joints. Research has shown that supplementing with collagen can help support joint health and also promote beauty benefits like skin elasticity and hydration.
A study published in the Journal of Cosmetic Dermatology found that taking 2.5-5 grams of collagen hydrolysate per day for 8 weeks led to a significant improvement in skin elasticity, moisture retention, and skin roughness in middle-aged women. No.2 use a high grade of bovine collagen hydrolysate. Our Good Gut Blends contain 1.8 grams of collagen (and 1.8 grams of psyllium fibre) per 4g serve. In summary if taken regularly twice a day, No.2 Good Gut Fibre Blends would provide 3.6 grams of collagen which has been shown to have an impact on improving skin appearance and feel.
If you’d like to see if collagen is for you, give our Good Gut Blends a go. Our blends come in two delicious flavour – our fan favourite Kiwi Berry and delicious smoothie friendly Vanilla. Get That Good Gut x